shaolin boxing meaning in English

少林拳

Seven - star small frame is one of the ancient boxing skills , especially the representative routine of shaolin quan . this routine is brief , flexible and changeful , with strict structure , smart frame , crisp and quick force exerting and pressing vigor , thus it can overwhelm the enemies quickly . this routine , as a difficultly accessed excellent routine , embodies the style of shaolin boxing , i . e . " defend as cat , act as tiger " and " fist striking the place where the cattle lies "
少林七星拳是少林寺较古老的拳术之一，更是少林拳法的代表套路，其套路短小精悍，功架小巧，灵活多变，发力脆快，气势逼人，制敌于方寸之间，充分体现了“守如猫动如虎“拳打卧牛之地”的少林拳法风格，是不可多得的优秀套路。